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By Dawn Huebner, PhD
Illustrated by Bonnie Matthews
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Nail biting. Thumb sucking. Hair twirling. Scab picking. Shirt chewing. Do you have a habit that's hard to stop? A habit that embarrasses you or gets you in trouble? If so, you're not alone. Lots of kids have habits they wish they could lose. But habits are stronger than wishes. They lock on, holding you tight. Even if you want to break free, you can't. Unless you have the keys.
What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.
What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems with Sleep
What to Do When You Grumble Too Much: A Kid's Guide to Overcoming Negativity
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD
What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems with Anger
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• Black and white illustrations
• 8 1/2" x 11"
• 72 pages
• Ages 6–12
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What-to-Do author is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents.
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The whimsical art of appears in many children's books and magazines. She lives in Baltimore.
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